Can You Take Vitamins in Carry on Luggage

Last Updated on January 17, 2021

Flying with vitamins and supplements is permitted and extremely mutual.

This post volition answer all your questions virtually traveling with vitamins.

TSA Vitamins Rules

The transportation security assistants is the organization that checks your luggage at security screening checkpoints. They decide what can and can't go on planes.

Allow'south see what they say well-nigh vitamins:

The guidelines are clear. Y'all can bring vitamins in on a airplane in your acquit on bag. Vitamins are too permitted in checked baggage.

At that place are no limits assail the amount of vitamins you tin can take on a plane.

The TSA practise not require passengers to pack solid vitamins in your quart bag. Even soft gels like fish-oil capsules are non considered to be liquids as Amy discovered:

However, bottles of liquid vitamins would need to go in your quart bag along with other toiletries. They should be under iii.4 oz (100ml).

If yous take a bottle of liquid vitamins and you have a medical prescription for it you will be able to accept bottles larger than 3.4 oz. You but need to show your liquid vitamins and prescription to the TSA officeholder and you will be permitted to bring information technology on lath.

Keep in mind, while these are the general rules the TSA officer at the checkpoint ever has the final say.

Can I Take Sticky Vitamins On A Plane

And so solid vitamins are fine and liquid vitamins are treated like other liquids unless you have a medical prescription for them.

Merely what about the gray area…

Are gummy vitamins a liquid or a solid?

Michelle asked the TSA near taking them on a airplane:

Gummy vitamins are considered to be solid so you can have gummy vitamins on a plane. There are no special packing requirements.

How To Pack Vitamins For A Flight

Information technology always makes more sense to pack vitamins or medication in your hand baggage.

This is because checked luggage sometimes gets lost. Besides, theft from checked luggage is a trouble as well, and bottles of vitamins can be expensive!

To make certain your vitamins go far at your destination along with you we advise that y'all pack them in deport on bags.

Packaging And Labeling

So you know y'all can bring vitamins on a aeroplane, but are there any special packaging or labeling requirements?

Brian asked the TSA:

Do Vitamins Have To Be In Original Bottles When Flying?


No, vitamins don't demand to be packed in original bottles when flying. Packing supplements for air travel is really simple.

Advisable packaging is whatever is convenient for you. A pill organizer tin can be good if you need to continue things organized. Just it's as valid to just throw some vitamin pills in a ziplock bag.

Paula besides asked the TSA about it and they got back to her:

So it'due south clear, you can transport your vitamins in any type of container.

Karen asked the TSA on Twitter about taking vitamin sprays in carry on luggage:

Homeopathic sprays and liquid vitamins fall under the 3-1-1 rule and must be packed in your clear plastic quart size pocketbook.

Tin Y'all Have Vitamins On International Flights?

Taking vitamins on a plane internationally is no different. If you are departing from the united states you will pass through a TSA security checkpoint. The rules are the same whether you lot are flying domestically or internationally.

The only one thing y'all should consider is the legality of your vitamin supplement at your destination.

For case, at that place are countries where CBD oil is illegal. Y'all will exist able to lath the airplane and land in the destination country but you'll so be in possession of a controlled substance.

If yous accept any doubt check the local laws of your destination country.

The Verdict

Tin can you bring vitamins on a plane? Yes, yous can. In that location are best practices such equally packing vitamins in comport-on luggage and labeling to avoid confusion only there are few regulations.

Brings vitamins on a airplane is pretty straightforward, y'all don't need to do annihilation merely if a TSA officer asks to take a closer look at your vitamins you should comply.

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Source: https://travelinglight.com/can-you-bring-vitamins-on-a-plane/

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